Calgary Surge Announce TREC Dental as Official Dental Group

Calgary Surge Announce TREC Dental as Official Dental Group

MAY 7 – The Calgary Surge are proud to announce TREC Dental as the club’s Official
Dental Group for the 2024 season, the team announced Tuesday.

“Our partnership with TREC Dental Group will not only ensure our players receive
industry-leading oral health care, but that our organization can activate at scale across
TREC’s 18 clinics, said Surge Vice-Chairman and President, Jason Ribeiro. “Dr. Jan
Jaffer and the entire TREC Dental Group have built an incredible culture rooted in
strong values and we are excited to work with them and reinforce the Surge’s focus on
community health.”

This partnership adds to the Surge’s cadre of health and wellness partnerships that
already includes medical diagnostics, sports medicine, nutrition, and health benefits.

TREC Dental is a group of socially conscious doctors that believe in giving back to the
community both locally and internationally. Their dentists spend their time volunteering
with organizations like The Mustard Seed, Calgary Food Bank, Made by Momma, WINS
Calgary, The Alex, The World Partnership Walk, and many more. They also work
around the world providing dentistry to those who don’t have access to oral health care.

“We are so thrilled to be partnering with the Calgary Surge for the upcoming season,”
said Chief Executive Officer of TREC Dental, Dr. Jan Jaffer. “Not only is there a strong
alignment in both organization’s core values, but this partnership reinforces TREC’s
commitment to giving back to the community.”

Surge players will use TREC Dental exclusively for any oral health care services they
require during the season. TREC Dental Foundation will also provide a $10,000
charitable donation to be directed to one or more of Kids Up Front Calgary’s 150+
partner agencies through the club’s Surge ASSIST program. Surge ASSIST is a
movement to send thousands of deserving Calgary kids and families to Surge games
through a nation-leading partnership with Kids Up Front Calgary.

Fans can now purchase their tickets to the Surge’s highly anticipated 2024 Season
Opener at the Scotiabank Saddledome on May 21 at

About the TREC Dental Group
The TREC Dental Group is a group of 18 socially conscious, value-based dental clinics
in Calgary and the surrounding area that believe in giving back to both the Calgary and
international community. TREC stands for Teamwork, Respect, Exceptional Dentistry,
and Continuous and Never-Ending Improvement. Across their 16 general and 2
pediatric offices, modern designs, a welcoming atmosphere, and cutting-edge digital
patient workflows ensure that they exceed their patients’ expectations every step of the
way.

About the Calgary Surge
The Calgary Surge tipped off their inaugural season at WinSport Event Centre in May
2023, after originating the Guelph Nighthawks, one of the founding members of the
Canadian Elite Basketball League (CEBL). From day one, the Surge have been
committed to being the Home Team for Calgary and a space where everyone is
welcome.

The Calgary Surge are active members of the community and have participated in a few
hundred events (and counting) around the city that connect the team with diverse
communities through sport and entertainment. In their inaugural season, the Surge
finished 1 st overall in the Western Conference and were crowned Western Conference
Champions in the playoffs. For more information, visit www.calgarysurge.ca.

Media Contacts:
Hilary Fontus
Manager, Communications
Calgary Surge
514-918-7826

Meg Walsh
Champion Communications
403-389-1088
Beyond the Brush:  5 Often Overlooked Aspects of Oral Health

Beyond the Brush: 5 Often Overlooked Aspects of Oral Health

When it comes to oral health, many people focus on the basics such as brushing, flossing, and visiting the dentist regularly. However, there are several aspects of oral health that often go overlooked. Here are five things that people rarely consider when thinking about their oral health:

1. Tongue cleaning: While most people are diligent about brushing their teeth, cleaning the tongue is often neglected. The tongue harbors bacteria and food particles that can contribute to bad breath and oral health issues. Using a tongue scraper or brushing your tongue can help remove bacteria and keep your breath fresh.

2. Mouthwash usage: Specific types of mouthwash are an excellent addition to a good oral hygiene routine, as they can reach areas of the mouth that a toothbrush and floss may miss. Mouthwash can help reduce plaque buildup, fight bad breath, and prevent gum disease. Incorporating mouthwash into your daily routine can provide added protection to your oral health. For specific and effective mouthwash/fluoride rinses, talk to your dentist for recommendations

3. Stress management: Stress has a significant impact on our overall health, including our oral health. Chronic stress can lead to teeth grinding, jaw clenching, and other oral habits that can damage teeth and gums. Finding healthy ways to manage stress, such as exercise, meditation, or therapy, can help prevent oral health issues caused by stress.

4. Diet and nutrition: The foods we eat play a crucial role in our oral health. A diet high in sugar and acidic foods can contribute to tooth decay and gum disease. On the other hand, a balanced diet rich in fruits, vegetables, and dairy products can help maintain strong teeth and healthy gums. Choosing nutritious foods and avoiding sugary snacks can greatly benefit your oral health.

5. Proper hydration: Staying hydrated is not only essential for overall health but also for oral health. Saliva plays a crucial role in maintaining a healthy mouth by washing away food particles, neutralizing acids, and preventing dry mouth. Drinking plenty of water throughout the day can help keep your mouth clean and hydrated, reducing the risk of oral health issues.

By considering these often overlooked aspects of oral health, you can take proactive steps to maintain a healthy smile and prevent oral health problems. Taking care of your tongue, using mouthwash, managing stress, eating a balanced diet, and staying hydrated are all important factors in achieving optimal oral health. Incorporating these practices into your daily routine can help you maintain a healthy smile for years to come.

March is Nutrition Month

March is Nutrition Month

March is Nutrition Month, a time to focus on the importance of making healthy food choices to support overall well-being. While many of us are aware of the impact our diet has on our physical health, we may not always consider how it affects our oral health. The truth is, what we eat plays a significant role in maintaining a healthy smile.

Foods that are high in sugar and carbohydrates can contribute to tooth decay and gum disease. When we consume these types of foods, bacteria in our mouths feed on the sugars and produce acids that attack our tooth enamel. Over time, this can lead to cavities and other oral health issues.

On the other hand, a balanced diet rich in fruits, vegetables, lean proteins, and whole grains can help promote good oral health. These foods provide essential nutrients like calcium, Vitamin C, and antioxidants that strengthen teeth and gums, fight off bacteria, and reduce inflammation.

In addition to choosing nutrient-rich foods, it’s also important to practice good oral hygiene habits such as brushing at least twice a day, flossing daily, and visiting the dentist regularly. These habits, combined with a healthy diet, can help prevent tooth decay, gum disease, and other oral health problems.

So this Nutrition Month, take a moment to consider the impact your food choices have on your oral health. Choose foods that support a healthy smile and make it a priority to take care of your teeth and gums. Your mouth will thank you for it!

3 Smile-Friendly Alternatives to Candy on Valentine’s Day

3 Smile-Friendly Alternatives to Candy on Valentine’s Day

Unwrapping that box of chocolates or indulging in sugary treats on Valentine’s Day might seem like a time-honored tradition, but it’s important to remember that excessive sugar consumption can have harmful effects on your oral health. As a dentist, I encourage you to think outside the box of chocolates this year and consider some mouth-healthy alternatives that are both flavorful and enjoyable. Here are three excellent options to help you celebrate Valentine’s Day while taking care of your teeth.

1. Fresh Fruit Platter:
Instead of reaching for a sugar-loaded treat, consider creating an appealing fresh fruit platter filled with nature’s own sweet treats. Strawberries, for instance, are a perfect fit for Valentine’s Day, being shaped like little red hearts. Other fruits like raspberries, watermelon, and grapes can also add a burst of natural sweetness to your celebration. Not only will you satisfy your sweet tooth, but you’ll also benefit from the essential vitamins and minerals found in these fruits, promoting overall health.

2. Dark Chocolate Goodness:
While it may seem contradictory to recommend chocolate, there is a way to indulge in moderation. Opt for higher quality dark chocolate, as it contains less sugar and often boasts higher cocoa content. Dark chocolate with a cocoa percentage above 70% is a healthier choice, as it has less added sugar and more antioxidants. Cocoa is also known to have various health benefits, such as reducing inflammation and improving heart health. Enjoying a small piece or two of dark chocolate can be a satisfying way to treat yourself without compromising your dental health.

3. DIY Healthy Treats:
For those who enjoy baking, Valentine’s Day provides an ideal opportunity to experiment with healthier dessert alternatives. There are countless recipes available online that allow you to make delicious treats using alternative sweeteners like honey, or maple syrup. By substituting refined sugars with these natural sweeteners, you can still enjoy the taste of a treat without compromising your oral health. Plus, you have the freedom to customize the ingredients and flavors to suit your preferences while knowing exactly what goes into your desserts.

This Valentine’s Day, it’s time to break free from the cycle of sugary indulgence by embracing smile-friendly alternatives that still provide a delightful and enjoyable experience. Fresh fruits, dark chocolate, and DIY healthier treats give you a range of options to satisfy your cravings without harming your teeth. Remember, moderation is key, and always ensure to maintain proper oral hygiene practices, including regular brushing, flossing, and dental check-ups. Enjoy the love-filled day with healthier choices that will help both your smile and overall well-being flourish.

Here are 12 healthy dental tips to help you enjoy the Christmas holidays while safeguarding your oral health:

Here are 12 healthy dental tips to help you enjoy the Christmas holidays while safeguarding your oral health:

1. Don’t skip your oral hygiene routine: Amidst the busy holiday schedule, it is crucial to continue brushing your teeth at least twice a day and flossing regularly. Maintain a daily oral hygiene routine to keep your teeth and gums healthy.

2. Choose healthier snacks: During the holiday season, it’s easy to indulge in sugary treats. Opt for healthier alternatives like fruits, vegetables, and nuts instead of candies and cookies. These foods not only keep your teeth healthy but also provide essential nutrients.

3. Limit sugary drinks: Festive drinks like hot chocolate and eggnog are delicious but packed with sugar. Try to limit your consumption of sugary beverages and instead choose water or unsweetened tea to keep your teeth and overall health in check.

4. Moderation is key: Enjoying holiday treats in moderation is a smart choice for your dental health. Avoid overindulging in sugary foods and drinks to minimize the risk of tooth decay.

5. Avoid chewy and sticky treats: Sticky candies, toffees, and caramel can stick to your teeth and increase the chances of cavities. Opt for treats that are less likely to cling to your teeth, or ensure to brush soon after consuming them.

6. Use a straw: If you do indulge in sugary drinks, use a straw to minimize the contact of the liquid with your teeth. This simple trick can help reduce the risk of tooth decay.

7. Take breaks from snacking: Continuous snacking over the holidays exposes your teeth to sugar for extended periods. Allow your mouth some rest between treats to minimize the negative impact on your teeth.

8. Keep a travel-sized oral hygiene kit with you: If you’re traveling during the holidays, don’t forget to pack a travel-sized toothbrush, toothpaste, and floss. These small items can help you maintain your oral hygiene routine even when away from home.

9. Stay hydrated: Drinking plenty of water not only helps with overall health but also promotes saliva production, which helps neutralize acids and protects your teeth.

10. Don’t use your teeth as tools: Resist the temptation to use your teeth to open packages or crack nuts. Using your teeth for anything other than eating can lead to chipped or broken teeth.

Remember, taking care of your dental health doesn’t need to be challenging during the Christmas holidays. By following these simple tips, you can enjoy the festivities while ensuring a healthy and beautiful smile. Happy holidays to you and your loved ones!

Expert Tips for Navigating Cold + Flu Season

Expert Tips for Navigating Cold + Flu Season

As the winter months approach, so does the dreaded cold and flu season. We all want to stay healthy and avoid falling victim to illness, but sometimes, it can be challenging to navigate through the barrage of conflicting advice and remedies. Fortunately, we have an expert in our corner! We are thrilled to introduce a video podcast featuring a renowned naturopathic doctor who will equip you with invaluable tips and tricks to navigate the cold and flu season successfully.

Dr. Rabia Meghji, of Docere Wellness Centre, is a highly respected naturopathic doctor with years of experience and a passion for educating and empowering individuals to prioritize their health. Dr. Meghji will guide us through various strategies to boost our immune system, enabling us to combat the pesky viruses and bacteria with greater resilience.

With cold and flu season just around the corner, it is paramount to equip ourselves with knowledge and tools to optimize our immune health. Our upcoming video podcast promises to provide invaluable insights on fortifying our immune system naturally. From nutrition to lifestyle changes, Dr. Meghji’’s advice will empower us to navigate the cold and flu season confidently.

Stay tuned for this enlightening conversation, as together, we strive for a healthier and illness-free winter!